ADHD: Women Exploring the Neuroverse - Featuring  Ruth Acland and Rachael Massey

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Rachael Massey

Winter & Willow is my, Rachael Massey, creative name for all the ADHD projects I am invested in. The mission for all is to support curious, kind, integrity-driven ADHD Women!

I am committed to allowing my unique brain pursue this in different ways but they are all build on two objectives: to encourage community and self-compassion in my Neuro-kin.

And to help ADHD female solopreneurs, freelancers, and, entrepreneurs create distinct systems for THEIR ADHD brain. Whether it is business tasks or personal obligations, the goal is to reduce the energy you spend on boring duties and channeling it into all the things make you shine.

Rachael and Ruth preparing for a podcast recording!
Rachael and Ruth preparing for a podcast recording!

Ruth Acland

What ignites my passion and gives me purpose is providing the opportunity for women to embrace the growth they need for the changes they desire. Fulfillment comes in different ways for each of us. Not all aspire to grow into tall poppies. But for those who do, we benefit from standing together, sharing resources and supporting each other.

Rather than cutting down tall poppies, encourage them to grow and flourish together! Let’s demonstrate an abundance mindset!

Coaching, mentoring or guidance is something we all benefit from and it can look different for each woman. As a Femtor, women come to me for a variety of reasons. They might say, “I don’t want to waste your time, but I’m feeling a little anxious about this situation.” I assure them that nothing is a waste of time. If our conversation can nourish and empower them to feel better, then I’ve accomplished my goal

We're Ruth Acland and Rachael Massey, two "normal" women who discovered our ADHD recently and realized our conversations about it made the journey so much better. So we started the podcast!

We want to extend the space we had with each other to you. A place where we all feel seen, heard, and supported. If you’re a woman who’s realized she has ADHD (or you suspect you might), this podcast is for you.

Each week, we dive into the ups and downs of adult ADHD, share personal stories, interview amazing women, and reflect on our pasts through the lens of our diagnosis. From tips and tricks that work (and some that don’t) to those deep, often hidden challenges we all face—like ADHD and hormones or emotional overwhelm—you’ll find community, validation, and maybe even a little humor here.

Whether you’re looking for practical strategies, real talk, or just to know you’re not alone, we’ve got you. New episodes drop every week (unless we need a mental health break), so grab a cozy seat (or a task you've been avoiding) and join us as we explore the Neuroverse together!

Listen Here! 

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