Body Aware Living

Body Aware Living Podcast 

WCN Rainbow Background

Featured Podcast on the Whole Care Network! 

Welcome to the Body Aware Living podcast hosted by Margo Rose, author of: Body Aware Grieving, A Fitness Trainer's Guide To Caring For Your Health During Sad Times. Margo interviews wise and kind guests from around the world who offer practical ways we can get through difficult challenges and celebrate our accomplishments.

 

MARGO-4dc88b6c580411b0713a04b40c7618c4

Featuring Margo Rose

Margo has been a personal trainer for over 20 years, specializing in functional fitness. She has also written a book called Body Aware Grieving, A Fitness Trainer’s Guide To Caring For Your Health During Sad Times. Body Aware Living is a new blend of these two systems of healing and self-care.

I have learned to be very strong and nurturing and other times been so confused and sad it was hard to function. Raised in Berkeley, CA I feel lucky that my father made taking good care of one’s health seem fun and empowering.

We Can Do It!

I became a personal and group fitness trainer helping my clients realize that exercise can be gentle and effective at any level of fitness, age or type of physical limitation. My clients learn how to listen to the wisdom of their bodies and that a few comfortable moves can help one stay more functional and optimistic.

About The Body Aware Living Podcast

Trailer Episode Goes Here

Welcome to the Body Aware Living podcast hosted by Margo Rose author of: Body Aware Grieving, A Fitness Trainer's Guide To Caring For Your Health During Sad Times. Margo interviews wise and kind guests from around the world who offer practical ways we can get through difficult challenges and celebrate our accomplishments.

 

Body Aware Living

Episodes

COMING SOON

Body Aware Living

Episodes

COMING SOON

Episodes

COMING SOON

Latest 3 episodes embedded under Comng Soon

Scroll Down To Listen to All Episodes of the Body Aware Living Podcast

Let's Talk About Resources we can add here ...examples below.

Full Podcast Player Goes Here

***Podcasts featured on the Whole Care Network are for informational purposes only. 

Views and opinions expressed on any podcast are solely those of the host and/or guest and may not reflect those of the Whole Care Network.

Always consult with your health care provider(s) for your medical needs and exercise programs, your attorney for legal needs, and your financial advisor for your financial needs.

And Thank YOU for listening to the Whole Care Network!"