Caring for aging parents or other loved ones while working, raising children, and trying to live your own life? Wondering how to find the time for your personal health & happiness?
Welcome to the Happy Healthy Caregiver podcast. The show where real family caregivers share how to be happy and healthy while caring for others.
Meet Elizabeth Miller
Elizabeth is a national speaker, caregiving coach, and global advocate for family caregivers. Elizabeth helps family caregivers infuse self-care and caregiving with their busy lives through her professional services and free resources. She is the author of Just for You: a Daily Self-Care Journal and facilitates in-person and virtual support groups for family caregivers.