Chair Yoga For Stress Relief

Ellen MacKay has been a certified yoga instructor for 15 years, and as a former family caregiver, Ellen understands the joys and the struggles of Caregiving. Join Ellen for our Chair Yoga for Stress Relief class on Wednesday, September 20th at 9 am Pacific Time / 12 pm Eastern Time for a 30-minute of stress relief.

This class is for EVERYONE! Chair Yoga Stress Relief for Caregivers event is hosted in the WCN University Family Caregiver Resource Village.

Sign-up instructions below!

HOW TO REGISTER

1. Join the Village using this link: https://www.wcnuniversity.com/bundles/family-resource-community-membership?ref=792535

(HINT: Make sure to use the coupon code 2MOFREE for 2 months of FREE access!)

2. Take advantage of ALL the village has to offer right away! (Including 3 FREE courses)

3. On the day of the event, click on “Events” in the Village and join in!