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Chair Yoga For Stress Relief

September 20, 2023 @ 12:00 pm - 12:30 pm

Ellen MacKay has been a certified yoga instructor for 15 years, and as a former family caregiver, Ellen understands the joys and the struggles of Caregiving. Join Ellen for our Chair Yoga for Stress Relief class on Wednesday, September 20th at 9 am Pacific Time / 12 pm Eastern Time for a 30-minute of stress relief.
This class is for EVERYONE! Chair Yoga Stress Relief for Caregivers event is hosted in the WCN University Family Caregiver Resource Village.
Sign-up instructions below!
(HINT: Make sure to use the coupon code 2MOFREE for 2 months of FREE access!)
2. Take advantage of ALL the village has to offer right away! (Including 3 FREE courses)
3. On the day of the event, click on “Events” in the Village and join in!
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September 20, 2023
12:00 pm - 12:30 pm